I’m 23wks pregnant and I am starting to have really bad back pain. It is getting really uncomfortable to lie down on my sides because lying on either one gives me discomfort on my lower back.
Since I can’t lie down on my back I don’t know how else to lie down. Sitting down is just as uncomfortable.
Does anybody know of ways to alleviate back pain or any exercises I can do to get rid of these pains?
Thank you!